Finding healthy food choices when on the road can be very confusing.

Stopping to buy fresh, organic foods might not always be feasible, and restaurants have yummy foods but not always healthy options.

How do you pick and choose what to eat to stay healthy on vacation?

Tim Johnson joins host Jay Cardiello to help you navigate through fast food menus and over-crowded rest stops. He shares his tips on how to eat healthy on the road.

Cardiello and Johnson offer you safe passages away from edibles that masquerade as healthy choices, while helping you make quality selections… even from a fast food menu.